Maltitol is a sugar alcohol that is commonly used as a sugar substitute in food products. 75% maltitol refers to a solution or syrup that contains 75% maltitol and 25% water. Here are some key points about 75% maltitol:

1. Sweetener and Sugar Substitute: Maltitol is a sweetener that provides a similar taste and sweetness to sugar but with fewer calories. It is frequently used in sugar-free or reduced-sugar products to provide sweetness without the same impact on blood sugar levels. It can be found in a variety of food products, including candies, chocolates, baked goods, and beverages.

2. Sugar-Like Texture and Taste: Maltitol has similar properties to sugar, including its texture and taste. It provides bulk and sweetness to food products, giving them a similar mouthfeel and flavor profile to sugar-containing counterparts. This makes it a popular choice for sugar-free or low-sugar formulations.

3. Low Glycemic Index: Maltitol has a lower glycemic index compared to sugar, meaning it has a slower and smaller impact on blood glucose levels. This makes it suitable for people who need to manage their blood sugar levels, such as individuals with diabetes. However, it's important to note that maltitol still contains calories and can affect blood sugar if consumed in excessive amounts.

4. Reduced Calorie Content: Maltitol has fewer calories than sugar, although it is not entirely calorie-free. It provides about 2.1 calories per gram, compared to 4 calories per gram for sugar. The lower calorie content of maltitol makes it a popular choice for individuals looking to reduce their overall calorie intake or maintain a lower-calorie diet.

5. Potential Laxative Effect: Like other sugar alcohols, maltitol can have a laxative effect when consumed in large quantities. Some individuals may be more sensitive to this effect than others. Consuming excessive amounts of products containing maltitol may lead to digestive discomfort, including bloating, gas, and diarrhea. It's advisable to consume maltitol-containing products in moderation and be aware of personal tolerance.

6. Dental Health: Maltitol is non-cariogenic, meaning it does not promote tooth decay. It is less fermentable by oral bacteria compared to regular sugar, which reduces the risk of dental cavities. Maltitol is often found in sugar-free gums and mints, which can help stimulate saliva flow and contribute to oral health.

As with any food additive, individuals with specific dietary concerns or sensitivities should consult with healthcare professionals or a registered dietitian. They can provide personalized advice on the appropriate use and consumption of maltitol and help determine its suitability for individual dietary needs.